Regain Movement with the Right Frozen Shoulder Physiotherapy Treatment
- A major problem may be indicated by shoulder stiffness that gets worse over several months. Early pain is often disregarded by patients. However, recovery is challenging when care is delayed. When administered at the appropriate time, frozen shoulder physical therapy is the most successful treatment.
- Advanced physiotherapy protocols are our area of expertise at Elite Physiotherapy and Sports Injury Centre in Delhi NCR. We have a straightforward objective. lessen discomfort. Get your mobility back. Avoid recurrence.
- This guide will assist you in understanding everything if you’re looking for physiotherapy in Saket, Delhi, or nearby.
What is Frozen Shoulder?
- Adhesive capsulitis, another name for frozen shoulder, is a painful shoulder ailment. It results in gradual mobility limitation and stiffness.
- An inflammation develops in the shoulder capsule. It tightens and thickens later. Joint space thus decreases. Shoulder movements eventually become quite limited.
- This illness progresses gradually. It moves forward in phases. As a result, early frozen shoulder physical therapy treatment greatly enhances results.
Stages of Frozen Shoulder
- Understanding stages helps in planning proper physiotherapy management.
1. Freezing Stage (Painful Stage)
- This stage lasts 6 weeks to 9 months.
- Severe pain during movement
- Night pain increases
- Gradual loss of shoulder mobility
- Difficulty combing hair or wearing clothes
2. Frozen Stage (Stiffness Stage)
- This stage lasts 4 to 12 months.
- Pain reduces slightly
- Severe stiffness remains
- External rotation is most restricted
- Functional activities become difficult
3. Thawing Stage (Recovery Stage)
- This stage may last 6 months to 2 years.
- Gradual improvement in movement
- Pain significantly reduces
- Shoulder function slowly returns
Causes of Frozen Shoulder
- Frozen shoulder can be primary or secondary.
- Primary Frozen Shoulder
- Occurs without clear injury. Common in:
- Diabetes patients
- Thyroid disorders
- Females above 40 years
- Secondary Frozen Shoulder
- Occurs after:
- Shoulder injury
- Fracture
- Surgery
- Prolonged immobilization
Clinical Features and Symptoms
- Patients commonly report:
- Dull aching shoulder pain
- Night pain
- Restricted active and passive movements
- Difficulty reaching overhead
- Limited external rotation
- Shoulder tightness
- Capsular pattern restriction appears. External rotation is most limited. Abduction follows next. Internal rotation is least restricted.
Diagnosis and Physiotherapy Assessment
- At Elite Physiotherapy and Sports Injury Centre, we follow a structured clinical examination.
- Detailed History
- Observation
- Range of Motion Assessment
- Special Physiotherapy Tests
- Apley’s Scratch Test
- External Rotation Lag Test
- Neer’s and Hawkins-Kennedy Test
- Joint Accessory Movement Testing
Best Frozen Shoulder Physiotherapy Treatment
- At Elite Physiotherapy and Sports Injury Centre, Delhi NCR, we design stage-specific programs. Our approach combines evidence-based physiotherapy with advanced technology.
- Pain Management in the Freezing Stage
- Initially, we reduce inflammation and pain.
- High Intensity Laser Therapy
- Super Inductive System (SIS)
- Shock Wave Therapy
- Dry Needling
- Cupping Therapy
- Mobility Restoration in Frozen Stage
- Joint Mobilization
- Capsular Stretching
- Muscle Energy Techniques
- Scapular Stabilization
- Strengthening in the Thawing Stage
- We include:
- Resistance band exercises
- Closed chain exercises
- Functional training
- Proprioceptive drills
Why Choose Elite Physiotherapy in Delhi NCR?
If you are searching for:
- Physiotherapy in Delhi & NCR, Elite Physiotherapy and Sports Injury Centre offers advanced care.
- We combine:
- Manual therapy
- Shock Wave
- Super Inductive System
- High Intensity Laser
- Dry Needling
- Cupping
- Our protocols are personalized. We monitor progress weekly. Most patients avoid surgery with structured Frozen Shoulder Physiotherapy Treatment.
Prevention Tips
- Avoid prolonged immobilization
- Start physiotherapy after injury
- Maintain shoulder mobility
- Control blood sugar
Conclusion
- Although uncomfortable, frozen shoulder can be treated. Excellent outcomes are seen with stage-specific frozen shoulder physical therapy treatment.
- With cutting-edge technology and practical experience, we at Elite Physiotherapy and Sports Injury Centre, Delhi NCR, offer top-notch care.
- Avoid waiting for the stiffness to get worse. Schedule your evaluation right now. Restore your shoulder’s range of motion with professional physiotherapy.