Introduction
Nerve irritation or compression in the lower spine is known as lumbar radiculopathy. It results in weakness, tingling, or acute leg pain. In a compassionate, contemporary setting, Elite Physiotherapy treats it with cutting-edge diagnosis and premium physiotherapy. The causes, evaluation procedures, and treatment plan customized for our clients are explained in this blog.
Causes of Lumbar Radiculopathy
- Herniated disc: A herniated disc occurs when a spinal nerve is compressed by mushy disc gel.
- Spinal stenosis: Nerve roots become irritated by spinal stenosis, a narrowing of the spinal canal.
- Degenerative changes: Arthritis or bone spurs may cause roots to become compressed.
- Spondylolisthesis: Spondylolisthesis is a condition in which a vertebra slips and hits nerves.
- Trauma or injury: Nerve symptoms may be brought on by an abrupt strain or impact.
Assessment at Elite Physiotherapy
Patient history
- We start by asking specific questions on the location, onset, and nerve-related symptoms of pain.
Neurological screening
- We assess sensations in dermatomal patterns, reflexes (knee, ankle), and muscular strength (e.g., foot dorsiflexion for L4).
Special test: Straight Leg Raise (SLR)
- It evaluates inflammation of nerve roots. We raise the leg straight up while the patient is in a supine position. Nerve involvement is indicated by pain radiating below the knee.
Slump test
- We ask the patient to straighten their leg, flex their neck, and sit up slumped. Nerve tension is confirmed by radiating symptoms that are reproduced.
Functional assessment
- We look at spinal mobility, gait, posture, and movement patterns.
Physiotherapy Management at Elite Physiotherapy
A. Pain relief and nerve mobilization
- To ease neurological tension, we employ mild nerve-gliding activities. To lessen inflammation and nerve discomfort, we might also use Class 4 laser, CRET therapy, and interferential therapy.
B. Core and spinal stabilization
- To build deep stabilizers, we provide safe, focused activities. They prevent nerve inflammation and lower disc pressure.
C. Flexibility and posture correction
- We stretch the hip flexors, piriformis, and hamstrings. Additionally, we use postural education and guided feedback to retrain posture.
D. Functional re-training
- We provide ergonomics, walking mechanics, and sit-to-stand guidance. We restore safe, useful movement to everyday activities and athletics.
E. Gradual return-to-activity
- Our procedures move slowly. Only after nerve sensations subside can we start low-impact aerobic or sport-specific exercises. After that, we work to fully recuperate.
F. Supportive environment
- Our clinic offers a welcoming, therapeutic environment with state-of-the-art equipment and a knowledgeable staff. In a cozy environment, clients receive targeted treatment.
Why Elite’s Approach Stands Out
| Feature | Benefit for You |
| Advanced tech | Faster pain reduction and better nerve recovery |
| Personalized plan | Tailored treatment for your unique condition |
| Active rehab focus | Builds strength, mobility, and functional ability |
| Warm care culture | Supportive healing vibe enhances recovery |
| Experienced team | Skilled therapists guide every rehab step |
Conclusion
Nerve irritation or compression in the lower spine causes lumbar radiculopathy. At Elite Physiotherapy & Sports Injury Centre, we use accurate diagnosis, proactive care, and customized physiotherapy to provide quick and long-lasting relief. In a contemporary healing environment, we integrate sophisticated therapy, soft-tissue flexibility, stability, and nerve-mobilizing procedures. Our clients regain function and resume optimal performance with careful progress.
Don’t wait if you have severe leg and back pain. Get in touch with Elite Sports Injury & Physiotherapy Center. Our goal is to get you moving again in a friendly, professional setting.