Ice Bath

It, also known as cold-water immersion therapy, is a popular technique used by athletes and individuals who engage in intense physical activities for recovery. Elite Physiotherapy and Sports Injury Centre, a top-notch facility for sports rehabilitation and injury management, recognizes the benefits of ice baths and offers this service to its clients.

The process involves immersing the body in ice-cold water for a specified duration. The water temperature is usually between 10-15°C, and the body is submerged up to the chest or waist for about 10-15 minutes.

Hydrotherapy / Aquatic Therapy

It involves the use of water to help treat various musculoskeletal and neurological conditions. It is also known as aquatic therapy or pool therapy. other names are Pool therapy/Aquatic therapy. This therapy can take many forms, including exercises in a pool, hot or cold compresses, and various water-based activities like swimming, water aerobics, and water jogging. The temperature and pressure of the water can be adjusted to meet the individual needs of each patient.
It is often recommended for patients with conditions such as arthritis, back pain, fibromyalgia, and joint replacements, as well as neurological conditions such as stroke and multiple sclerosis. Other names of hydrotherapy are Aquatic therapy, water therapy, pool therapy, and balneotherapy.

Scientific Weight Management

Obesity is one of the key factors in numerous musculoskeletal ailments as well as in many metabolic disorders. You cannot deny the fact that Obesity has a completely negative and depleting effect on your overall health. Besides, obesity can even reduce the life span of the individual. If you really want to lose weight once and for all, then it is important not only to be determined and reduce your food intake besides exercising, you need the help of experts. And Elite Physiotherapy & Sports Injury Centre is acknowledged as the best scientific weight management centre in Delhi & NCR

Podratics | Foot clinic

we make Custom AFO, HKAFO, and braces, Custom shoes for LLD. We have been dealing with imported Orthosis as well in Delhi NCR. Custom insoles are made out of sturdy rubbery foam which is given as a replacement for thin innersoles of a boot or shoe. These multi-density insoles are designed to soak up the impact from running and prevent any negative effects on bones, joints, spine, and foot. These thick springy insoles can also reduce pre-existing pains as they act as a trampoline for your feet, keeping the knees safe while jumping.

Sports Performance Centre

Elite Physiotherapy and Sports Injury Centre is a state-of-the-art sports performance center. This facility is designed to help athletes of all levels improve their physical and mental performance in their chosen sport.

The center is designed to help athletes achieve their full potential in their chosen sport. The center is staffed by highly trained and experienced professionals who are dedicated to helping athletes reach their goals. Whether you are a recreational athlete or a professional athlete, the center at Elite Physiotherapy and Sports Injury Centre can help you improve your performance and achieve your goals.

Gait and Posture Analysis

At Elite Physiotherapy and Sports Injury Centre, gait and posture analysis is a key aspect of our approach to treating patients with musculoskeletal injuries and conditions. Gait refers to the way a person walks, while posture refers to the way a person holds their body when standing, sitting, or lying down. An analysis of both gait and posture can help identify abnormalities and imbalances that may be contributing to a patient’s pain or dysfunction.

Our physiotherapists are highly skilled in conducting gait and posture analyses. We use state-of-the-art technology, such as pressure sensors, video analysis, and computer software, to gather objective data about a patient’s gait and posture. This allows us to identify specific areas of weakness, instability, or compensation, which can guide our treatment plan.

Once we have gathered all of the data from the gait and posture analysis, our physiotherapists work with the patient to develop a personalized treatment plan. This may include manual therapy, corrective exercises, and/or the use of orthotics or other assistive devices. We also provide education to help the patient understand how their gait and posture contribute to their symptoms and how they can make changes to improve their overall function and reduce their risk of further injury.

Functional Manual Therapy

Functional Manual Therapy (FMT) at Elite Physiotherapy & Sports Injury Centre (EPSIC) includes joint mobilization, soft tissue mobilization, Myofascial release, and neural mobilization. In case you find yourself suffering from any kind of pain that is not quickly resolved, you can consult our clinic. It is observed that early detection and treatment are of prime importance.

Modern Manual Therapy

Manual Therapy is defined as a clinical approach utilizing specific hands-on techniques, like – manipulation/mobilization, used by the physical therapist to diagnose and treat soft tissues and joint structures to modulate pain; increase range of motion (ROM); reduce or eliminate soft tissue inflammation; inducing relaxation; improving contractile and non-contractile tissue repair, extensibility, and/or stability; facilitating movement; and improving function.


OSTEOPATHY is a way of detecting, treating, and preventing health problems by using manual ‘hands-on’ techniques like manipulating, stretching, strengthening, and massaging to improve circulation and correct altered biomechanics without the use of drugs. It focuses on the health of the whole body, not just the injured or affected part. The osteopathic doctor focuses on the joints, muscles, and spine.


Electro-therapy is the Technique used in physiotherapy to enhance the output of physiotherapy. Physiotherapy with electrotherapy promotes the patient’s recovery, reduces the recovery time, and helps in doing pain-free exercise.