Rotator Cuff Injury: Tips and Exercises to Prevent and Treat Shoulder Pain
Rotator cuff injury The shoulder blade and upper arm bone are connected by a set of muscles and tendons known as the rotator cuff, which aids in stabilizing and rotating the shoulder joint. An injury to one or more of these muscles or tendons—known as a rotator cuff injury-occurs often. Rotator cuff injuries can range …
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