kneepaintreatment

Meniscus Tear Its Best Physiotherapy Management (1)

Meniscus Tear: Its Best Physiotherapy Management

What are meniscus injuries? Athletes frequently suffer meniscus injuries as a result of a sports injury. A meniscus can be torn or ruptured completely. An injury can affect the normal biomechanics of the knee joint and produce pain. A meniscus injury is typically produced by a torsional movement of the femur and tibia under load …

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Osgood Schlatter Disease and its Physiotherapy Treatment

Osgood Schlatter Disease and its Physiotherapy Treatment

What is Osgood-Schlatter Disease? Osgood-Schlatter Disease (OSD) is a common cause of anterior knee pain in the skeletally immature sports population. Clinically, it manifests as a persistent, atraumatic anterior knee pain with tenderness at the tibial tuberosity, where the patellar tendon inserts. Sports like basketball, volleyball, sprinters, gymnastics, and football can cause the syndrome as …

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Runners Knee Pain and its Easy Exercises for Pain Relief

Runners Knee Pain and its Easy Exercises for Pain Relief

Runners Knee Are you unable to jump, squat, or climb the stairs? When you sit for a long time, does it hurt someplace in the front of your knee? Runners knee may be to blame for this issue. Overuse, muscular dysfunction, patellar hypermobility, inadequate quadriceps flexibility, and trauma can all contribute to this syndrome. To …

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