Knee

Physiotherapy treatmetn for knee meniscus injury at elite physiotherapy and sports injury centre

The Complete Guide to Meniscus Injury Treatment and How to Prevent Future Injuries

Introduction: What is a Meniscus Tear? A meniscus tear is the most common knee injury and is caused by a sudden twisting or bending of the knee joint. A meniscus is a type of cartilage that provides cushioning and acts as a natural shock absorber It helps to distribute the load across the knee joint …

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Meniscus Tear Its Best Physiotherapy Management (1)

Meniscus Tear: Its Best Physiotherapy Management

What are meniscus injuries? Athletes frequently suffer meniscus injuries as a result of a sports injury. A meniscus can be torn or ruptured completely. An injury can affect the normal biomechanics of the knee joint and produce pain. A meniscus injury is typically produced by a torsional movement of the femur and tibia under load …

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Physiotherapy After ACL-Reconstruction Surgery

Physiotherapy After ACL-Reconstruction Surgery

ACL Post Reconstruction Rehab: When an ACL is injured, there are both clinical indicators and subjective instability, necessitating a complete rehabilitation program.  When an ACL ruptures completely and there are clinical and subjective symptoms of instability, surgery is required. Rehabilitation after Anterior Cruciate Ligament Reconstruction (ACLR) is critical to a successful recovery. This rehabilitation procedure …

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Osgood Schlatter Disease and its Physiotherapy Treatment

Osgood Schlatter Disease and its Physiotherapy Treatment

What is Osgood-Schlatter Disease? Osgood-Schlatter Disease (OSD) is a common cause of anterior knee pain in the skeletally immature sports population. Clinically, it manifests as a persistent, atraumatic anterior knee pain with tenderness at the tibial tuberosity, where the patellar tendon inserts. Sports like basketball, volleyball, sprinters, gymnastics, and football can cause the syndrome as …

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Runners Knee Pain and its Easy Exercises for Pain Relief

Runners Knee Pain and its Easy Exercises for Pain Relief

Runners Knee Are you unable to jump, squat, or climb the stairs? When you sit for a long time, does it hurt someplace in the front of your knee? Runners knee may be to blame for this issue. Overuse, muscular dysfunction, patellar hypermobility, inadequate quadriceps flexibility, and trauma can all contribute to this syndrome. To …

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11 Best Postoperative Knee Replacement Exercises

11 Best Postoperative Knee Replacement Exercises

Cialis per fac ricetta simile È quasi vero che la maggior parte delle aziende che hanno avviato farmacie online sono state chiuse perché non potevano fare soldi, nonché cialis per fac ricetta simile rapporto sulla tua storia medica con te, le droghe contraffatte trafficate in paesi stranieri possono essere riconfezionate e vendute per le strade …

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Physiotherapy for Pain Management in the Winter

Physiotherapy for Pain Management in the Winter

What physiotherapy can be for pain management in the winter? Wintertime low temperatures lead to an increase in weather-related health issues. especially for patients with problems involving their bones and joints. Winter makes it more challenging to manage common symptoms including pain, edema, stiffness, exhaustion, etc. Patients with conditions such as arthritis, spondylosis, asthma, etc. …

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Arthritis Pain and It's Best Treatment

Arthritis Pain and It’s Best Treatments

Arthritis! Arthritis, which causes severe joint inflammation that results in swelling and stiffness, is frequently thought of as an old-age condition. This is untrue because it has an impact on people of all ages, including youngsters. Different types of arthritis There are many different types, but osteoarthritis and Rheumatoid arthritis are the two that are …

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