Fascia

Heel Spur and its Physiotherapy Treatment

Heel Spur and its Physiotherapy Treatment

What is a heel spur? A Heel spur, often known as a calcaneal spur, is a bony protrusion that originates on the heel bone. Calcaneal spurs can occur at the back of the heel (dorsal heel spur) or under the sole of the foot (plantar heel spur). Dorsal spurs are frequently connected with Achilles Tendinopathy, …

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Flat Feet and Its 7 Best Physiotherapy Treatments

Flat Feet and Its 7 Best Physiotherapy Treatments

What are Flat Feet? Adult feet typically have an upward curvature in the middle, which may be seen from the inside. We refer to this as an arch or medial arch of the foot. The arch is formed by tendons, which are tight bands that join at the heel and foot bones. The arches of …

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Abdominal Tear And How They Can be Cured

Abdominal Tear And How They Can be Cured

Abdominal Tear And How they Can be Cured sports has a high risk of major injury. Due to the rapid power needed in various sports to compete with opponents such as Lawn tennis, Table tennis, Cricket, Hockey, Volleyball, Basketball, Badminton, etc. These injuries are most likely to affect the upper body. Sports injuries including abdominal …

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Why Do Your Foot Hurt

Why Do Your Foot Hurt?

Plantar fasciitis can be the culprit of your foot pain: Pain from plantar fasciitis can be difficult. Patients with plantar fasciitis commonly experience foot pain in the soles in the morning when they first get out of bed or when they stand up from a chair. After moving, this soreness and pain typically subside. Plantar …

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Fascial distortion technique

Fascial distortion technique

What is the Fascial distortion technique? The fascial distortion technique addresses one or more of the six major fascial distortion types: trigger band, herniated trigger point, continuum distortion, folding distortion, cylinder distortion, and tectonic fixation.  The Fascial Distortion Technique is a patient-centered, symptom-based technique that can be used to assess and treat painful musculoskeletal and …

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