Hamstring injury Hamstring injury is a common and significant injury in sports, particularly in activities that require high levels of sprinting, jumping, and cutting. It can have a significant impact on a player’s performance and ability to participate in the sport. Hamstring strains can lead to time lost from training and competition, decreased physical performance, …
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Ankle Strengthening: The foundation of the human body is made up of sturdy ankles. Our ankle health is mostly governed by three requirements. The first is being able to balance on one leg. You wouldn’t even be able to run if you couldn’t balance and support yourself on one leg. Effective impact force absorption is …
What is SIS? The high-intensity electromagnetic field generated in the applicator coil serves as the foundation for the super inductive system (SIS) technology. the initial cause of pain alleviation is the device muscle contractions or achieving muscle relaxation, muscle strength, joint mobilization, etc. based on the intensity and frequency of this field as well as …
Treatment with High-intensity laser for pain relief: A high-Intensity Laser is a device that produces light of one or more specific wavelengths. A laser beam transmits energy that spreads through the tissue and can be used to treat inflamed, torn, damaged, or infected tissue. High-intensity laser therapy can help with pain, mobility, swelling, and circulation, …
What is Arthritis and how to manage it? Arthritis is a degenerative joint disease that occurs when the cartilage that cushions the ends of bones wears down over time. This can lead to bone-on-bone contact, causing- pain, stiffness of the joint mostly in the morning, swelling, tenderness in the joint, redness or heat in the …
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Sacroiliac Joint Pain Sacroiliac (SI) Joint pain can cause due to SI joint dysfunction or Sacroiliitis. SI Joint Dysfunction: SI joint dysfunction can occur when the joint becomes misaligned or loses its normal range of motion such as hypermobile or hypo mobile. This can cause pain, stiffness, and discomfort in the lower back, hips, buttocks, …
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What is pelvic floor muscle and Why are they important? The pelvic floor muscle is a group of muscles located in the pelvic area that support the pelvic organs and span the bottom of the pelvis. It can be weakened or damaged by pregnancy, childbirth, surgery, age, obesity, and other factors. The pelvic floor muscles …
What can be the causes of lower back pain? There are many potential causes of lower back pain, including muscle strains, herniated discs, degenerative disc disease, spinal stenosis, and spinal deformities. In some cases, lower back pain can be caused by a problem with the lower back muscles, ligaments, or other soft tissues. It can …
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What is Spinal Stenosis? Spinal stenosis is a condition in which the spinal canal narrows, putting pressure on the spinal cord and nerves. This can cause pain, numbness, and weakness in the arms and legs. It is most commonly caused by the natural aging process, but it can also be caused by injury, infection, or …
Introduction: What is a Meniscus Tear? A meniscus tear is the most common knee injury and is caused by a sudden twisting or bending of the knee joint. A meniscus is a type of cartilage that provides cushioning and acts as a natural shock absorber It helps to distribute the load across the knee joint …
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