proprioception

5 Importance of proprioception & Balancing in different Sports

Importance of proprioception & Balancing in different sports Proprioception is sensory information from muscles, tendons, and ligaments by which your body knows where it is in space. And Balance is defined as the ability of your body to maintain the equilibrium of the body or to stay in control of your body’s position. Proprioception and […]

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