Blood Flow Restriction Training Over High-intensity Workout?
Blood Flow Restriction Training (BFRT) Because of conditions including chronic pain, post-operative weakness, post-trauma muscular atrophy, etc., some patients experience muscle weakness or stiffness. For such individuals, high-intensity resistance training is necessary to increase muscular strength and achieve muscle hypertrophy. Additionally, those with illnesses like COPD, diabetes, cancer, HIV, etc. need to develop their muscles …
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