Foot

Foot Treatment

Foot Problems: Its Best Customized Treatments

Introduction to Foot Conditions and its Best Customized Treatments: The foundational role your feet play in supporting your body, facilitating movement, and improving your overall quality of life is acknowledged at Elite Physiotherapy and Sports Injury Centre. Foot problems can interfere with your everyday activities, lower your quality of life, and even have an effect …

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Sever Disease and its Physiotherapy Treatment

Sever Disease and its Physiotherapy Treatment

Understanding Sever Disease and Its Comprehensive Treatment: A Physiotherapist’s Perspective 1. Introduction Sever Disease, also known as calcaneal apophysitis, is a common condition affecting young athletes and active children. We will explore the causes, clinical features, signs and symptoms, diagnostic methods, and the crucial role of physiotherapy in managing this condition effectively. 2. What is …

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Plantar Fasciitis Advanced Physiotherapy Treatment

Plantar Fasciitis: Advanced Physiotherapy Treatment

The heel or sole of the foot can experience pain and discomfort due to the common foot condition known as plantar fasciitis. The plantar fascia, a thick band of tissue that runs along the sole of the foot and connects the heel bone to the toes, is typically the source of the plantar fasciitis due …

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Make Your Ankle Stronger

Make Your Ankle Stronger

Ankle Strengthening: The foundation of the human body is made up of sturdy ankles. Our ankle health is mostly governed by three requirements. The first is being able to balance on one leg. You wouldn’t even be able to run if you couldn’t balance and support yourself on one leg. Effective impact force absorption is …

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Heel Spur and its Physiotherapy Treatment

Heel Spur and its Physiotherapy Treatment

What is a heel spur? A Heel spur, often known as a calcaneal spur, is a bony protrusion that originates on the heel bone. Calcaneal spurs can occur at the back of the heel (dorsal heel spur) or under the sole of the foot (plantar heel spur). Dorsal spurs are frequently connected with Achilles Tendinopathy, …

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Heel Pain Fat Pad Syndrome & its Physiotherapy Treatment

Fat Pad Syndrome | Heel Pain | Physiotherapy Treatment

What is Fat Pad Syndrome? Heel Fat Pad Syndrome (HFPS), also known as Fat Pad Atrophy, is a syndrome caused by changes in the elasticity and/or thickness of the heel fat pad. This is frequently caused by wear and tear of the fatty tissues and muscle fibers that comprise the heel pads, resulting in heel …

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Baxter's nerve entrapment physiotherapy treatment elite physiotherapy

Baxter’s nerve entrapment | Heel Pain and its Physiotherapy Treatment

What is Baxter’s nerve entrapment? Baxter’s nerve entrapment is a heel pain condition caused by entrapment of the inferior calcaneal nerve, also commonly known as “Baxter’s nerve”. Baxter’s nerve entrapment causes up to 20% of cases of chronic heel pain. However, it’s an often-overlooked source of heel pain. Baxter’s nerve also known as the inferior …

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Tarsal Tunnel Syndrome Physiotherapy Exercise Treatment (2)

Tarsal Tunnel Syndrome Physiotherapy Exercise Treatment

WHAT IS TARSAL TUNNEL SYNDROME: Tarsal tunnel syndrome (TTS) is a posterior tibial nerve compression neuropathy. Symptoms include pain spreading into the foot, which is generally exacerbated by walking. There is also weakness and atrophy of the small foot muscles, as well as loss of foot sensation. CAUSES of Tarsal tunnel syndrome: Tarsal Tunnel Syndrome …

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