Electrotherapy

Sacroiliac Joint Pain and its Physiotherapy for Pain Relief (1)

difference between Inflammatory and Mechanical Back Pain

¬†Difference between Inflammatory and Mechanical Back Pain: Introduction Millions of people around the world suffer from back pain, which is a common condition. While it can originate from various sources, two primary categories are often used to classify back – pain inflammatory and mechanical. Understanding the differences between these two types of back pain is …

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Humerus fracture

Physiotherapy Treatment of Post ORIF Humerus fracture

Understanding the Proximal Humerus Fracture Injuries to the proximal humerus can be painful and debilitating, affecting one’s ability to perform even the simplest daily tasks. When a fracture occurs, especially one requiring an Open Reduction Internal Fixation (ORIF) procedure, comprehensive rehabilitation is essential for a successful recovery. proximal humerus fracture type of injury typically affects …

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Cervicogenic Headaches

Cervicogenic Headaches

Introduction to Cervicogenic Headaches If you’ve ever experienced a persistent headache that seems to stem from the neck, you might be dealing with a cervicogenic headache. This type of headache, often misunderstood and misdiagnosed, originates from the cervical spine region. Defining Cervicogenic Headaches: Cervicogenic headaches are a distinct type of headache characterized by pain that …

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Sever Disease and its Physiotherapy Treatment

Sever Disease and its Physiotherapy Treatment

Understanding Sever Disease and Its Comprehensive Treatment: A Physiotherapist’s Perspective 1. Introduction Sever Disease, also known as calcaneal apophysitis, is a common condition affecting young athletes and active children. We will explore the causes, clinical features, signs and symptoms, diagnostic methods, and the crucial role of physiotherapy in managing this condition effectively. 2. What is …

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Cervical Myelopathy

Cervical Myelopathy and its 14 Physiotherapy Treatment

Introduction Cervical myelopathy is a condition that affects the spinal cord in the neck. It can cause a range of symptoms, including neck pain, weakness, and numbness. In this article, we will provide a detailed overview of cervical myelopathy, including its causes, symptoms, and treatment options, with a focus on physiotherapy treatment. What is Cervical …

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TRF therapy Tecar Elite physiotherapy

TRF Therapy: The No. 1 Breakthrough Treatment for Chronic Pain

TRF Therapy TRF Therapy (Targeted Radiofrequency Therapy) is a sort of physiotherapy that targets and treats particular body parts using radiofrequency energy. It can be used to treat a variety of musculoskeletal conditions, including chronic pain, muscle spasms, and joint stiffness. It is a non-invasive and painless therapy. During a TRF therapy session, a machine …

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Muscle Cramps and How to Relieve it Elite physiotherap and sports injury centre

Muscle Cramps and How to Relieve it

Muscle Cramps: A muscle cramp is a sudden, involuntary contraction or spasm of a muscle or group of muscles. This may result in instantaneous or prolonged severe, excruciating pain. Muscle cramps can affect any muscle, although the legs, feet, hands, and abdomen are the most frequently affected. Stretching, massaging the affected muscle, applying heat or …

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Hamstring Injury- Cause, Treatment and Prevention

Hamstring Injury- Cause, Treatment and Prevention

Hamstring injury Hamstring injury is a common and significant injury in sports, particularly in activities that require high levels of sprinting, jumping, and cutting. It can have a significant impact on a player’s performance and ability to participate in the sport. Hamstring strains can lead to time lost from training and competition, decreased physical performance, …

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Make Your Ankle Stronger

Make Your Ankle Stronger

Ankle Strengthening: The foundation of the human body is made up of sturdy ankles. Our ankle health is mostly governed by three requirements. The first is being able to balance on one leg. You wouldn’t even be able to run if you couldn’t balance and support yourself on one leg. Effective impact force absorption is …

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